Do you dream in color? Do numbers and symbols apear in your dreams? Maybe you want to learn magic for love and profit? Maybe a sufi dance is more your style? What ever is going on, sit back, relax- meditate for a few minutes. Let your mind take a jouney. The drum begins....
There are lots of things we can do that only takes five minutes. One of them is making a plan to take action.
We are all driven by emotions and ideas about who we are and
how the world works. What are the emotions and ideas driving you?
Do you feel held back or stuck? How do you make decisions? How
did you decide who you are? Or did someone else tell you who you are?
Take 5 minutes and think about this.
Did you know that you can change those emotions and ideas? All
it takes is a decision. That sounds simple enough, but is it easy to do? Yes
the decision is easy. Then what? Are you
going to wait for someone else or are you willing to do the work?
Take action. Take action now. No one else is going to do
that work. If you are feeling stuck or held back then no one else is going to
fix that. Yes there is help available. You are not alone. There are people to
talk to and groups, books, videos, seminars and cd’s, but, the decision is
OK, let’s be honest. You can listen to and read all the self
help material out there, but nothing is going to happen until you take action.
Action is the key. Formulate
a plan and take action. It is that simple. Everyone has bumps on the road, but
that’s it they are moving down the road. So get up dust yourself off and keep
If that first plan didn’t work to get you where you want to
be, then make an adjustment. Don’t just give up because the first thing you
tried didn’t work. Thomas Edison made hundreds of attempts before the light
bulb was created. Every failed attempt showed him what didn’t work, so he could
try again with another approach, same with the Wright brothers and the
airplane, and Bell and Watson with the telephone. There are many great inventors
that got it wrong the first time.
Here are some benefits you might gain by giving up sugar. Some
of these you may have seen before. If you suffering from some of the other symptoms,
maybe you should consider giving up or cutting back on sugar. You may have an
Let me ask you some questions. Who are you? Do you really know yourself? What is that makes you you?
Do you like who you are? Do you like how you are in the world or in private?
If you are not sure how to answer those questions, then it maybe time to really ponder them. After that ask yourself is there anything you would like to change or are you content?
It is so hard to be an individual with individual ideas and feelings today. We play the conformity game at work to please our bosses and coworkers. and we play the game at home to please our friends and family.
Would they like you, love you and appreciate you with out the game?
Answer this on a scale of one to ten. one being really bad and 10 being great, how happy are you with
And how focused are you on each of these?
scale of one to ten...
Next what benifits are you getting from your answers? Even if your answers were 1's 2's or 3's there is still a benifit. you may have to look a little harder to find it, or may turn it around.
As an example... if you are really unhappy with your finances, and you are always asking friends and family for money. but on the other hand your really happy with your family. the benifit is that it keeps you connected to them. Even if the curcumstances of the relationship are not ideal.
So the next part is how can you be happy with both, a good relationship with friends and family and created a healthier relationship with your finances?
Some changes may need to be made so that everyone benifits, and that all areas of your life are in balance.
You can't think about what you don't want to think about without thinking about it.
Huh? Break that down slowly. If I say don't think about chocolate. Your brain will actually think about it for just a split second, and for that split second you may really want that chocolate. But then I said don't think about, and now you are stuck, because you thinking about it.
This hold true for unpleasant things too. If I say don't think about crime, you're going to think about crime.
So keeping that in mind, if you are wanting prosperity in your life? Should you be thinking about the lack of prosperity?
No. Why not? Because your brain will accuay focus on the lack if instead of the abundance of it.
If you're trying to attract something into your life, then don't think about the lack of it, think about how much you would like to have.
This is hie the jaw of attraction works. If you concentrate on the jack then that is what you attract is more lack.
It's a matter of samantics. This is why diets fail. We end up putting our concentration on the lack, or on the foods we shouldn't eat while dieting instead of the wonderful benefits we receive doing the diet.
It's why work is a four letter word. If you like work, then great, but if you don't like work, then it's a drag. And you will just make yourself more miserable wishing you are some place else.
So. Let's think about what we do want to think about. Let's concentrate on the good stuff, and have a happy abundant life.
What is the difference between a dream and a fantasy? You might
think they are one in the same, but in this exercise they are not.
A dream is something you strongly desire. A dream is a hope
for the future, a hope for something better.
A fantasy is a passing whimsy. It’s a daydream, another definition
is “imagination,especiallywhenextravagantandunrestrained.” That is from
A dream is what is going to lead you to the
doorway of the future. It is something to attain. You can attach goals and
actions to it. A fantasy can’t.
An example of a fantasy is flying away on
the back of unicorn through a purple forest with the fairies and elves. Nice imagery
What a good coach can do is help you tell
the difference between fantasies and dreams, and then help you make goals and
plans to achieve that dream. A good coach will also keep you on track towards
So, dreams are something we can act on to
make our lives better, and fantasies are just merely products of our